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Keto Zucchini Pizza Boats – A Low-Carb, Flavor-Packed Favorite

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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 4 medium zucchini, firm and evenly sized
  • 2 tablespoons olive oil, divided
  • 1 cup low-carb marinara or pizza sauce (no added sugar)
  • 1 1/2 cups shredded low-moisture mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 20–24 slices mini pepperoni or 1/2 cup cooked Italian sausage (optional)
  • 1/4 cup sliced black olives (optional)
  • 1/4 cup thinly sliced red onion or bell pepper (optional)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper, to taste
  • Fresh basil or parsley, chopped, for garnish

Method
 

  1. Preheat the oven: Set to 425°F (220°C). Line a sheet pan with parchment for easy cleanup.
  2. Prep the zucchini: Wash and dry. Slice each zucchini lengthwise. Use a spoon to gently scoop out some seeds to form a shallow “boat,” leaving about 1/4 inch of flesh for structure.
  3. Season and par-roast: Brush cut sides with 1 tablespoon olive oil. Sprinkle with salt, pepper, and half the Italian seasoning. Place cut-side up and roast for 10 minutes to drive off moisture.
  4. Pat dry if needed: After roasting, blot the centers lightly with a paper towel to remove excess water. This helps prevent sogginess.
  5. Sauce and cheese: Spoon a thin layer of marinara into each boat (about 1–2 tablespoons). Don’t overdo it. Top with mozzarella, then Parmesan.
  6. Add toppings: Distribute pepperoni, sausage, olives, onions, or peppers. Sprinkle garlic powder and the remaining Italian seasoning. Drizzle with the remaining 1 tablespoon olive oil for extra flavor and browning.
  7. Bake to bubbly: Return the tray to the oven for 10–12 minutes, until cheese is melted and lightly golden.
  8. Broil briefly (optional): For extra color, broil 1–2 minutes. Watch closely to avoid burning.
  9. Finish and serve: Let rest 3–5 minutes. Garnish with fresh basil or parsley. Taste and add a pinch of salt or red pepper flakes if you like heat.