Go Back

Keto Sausage Stuffed Mushrooms - Easy, Flavor-Packed Bite-Size Appetizer

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings

Ingredients
  

  • 16–20 medium white button or cremini mushrooms, stems removed and reserved
  • 10 ounces (about 300 g) pork sausage (mild or spicy), casings removed if needed
  • 4 ounces (115 g) cream cheese, softened
  • 1/2 cup finely grated Parmesan cheese, divided
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons finely chopped fresh parsley (plus more for garnish)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (plus extra for brushing)
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 teaspoon onion powder
  • Salt and black pepper, to taste
  • Lemon zest, a pinch (optional but brightens the flavor)

Method
 

  1. Prep the mushrooms: Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment. Wipe mushrooms clean with a damp towel and gently twist out the stems. Finely chop the stems and set aside. Lightly brush the mushroom caps with olive oil and place them cavity-side up on the baking sheet.
  2. Cook the sausage: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sausage, breaking it up with a spatula, and cook until browned and no longer pink, about 5–7 minutes. Drain excess grease if necessary.
  3. Sauté aromatics: Add the chopped mushroom stems and minced garlic to the skillet. Cook until the stems release moisture and soften, 2–3 minutes. Season with a small pinch of salt and pepper.
  4. Finish the filling: Reduce the heat to low. Stir in cream cheese until fully melted and smooth. Add 1/4 cup Parmesan, mozzarella, parsley, onion powder, and red pepper flakes if using. Taste and adjust seasoning with salt, pepper, and a hint of lemon zest if desired.
  5. Stuff the caps: Spoon or pipe the warm filling into each mushroom cap, rounding slightly on top. Sprinkle the remaining 1/4 cup Parmesan over the filled mushrooms for a golden finish.
  6. Bake: Bake for 15–18 minutes, or until the mushrooms are tender, the tops are lightly browned, and the filling is bubbling at the edges.
  7. Rest and serve: Let the mushrooms rest for 5 minutes to set. Garnish with a little fresh parsley. Serve warm.