Go Back

Keto Jalapeño Popper Soup - Creamy, Spicy, and Satisfying

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings

Ingredients
  

  • 6 slices bacon, chopped
  • 1 tablespoon butter (optional, for extra richness)
  • 1 small onion, diced
  • 3–4 fresh jalapeños, halved and seeded (leave some seeds for extra heat)
  • 3 cloves garlic, minced
  • 4 cups chicken broth (or vegetable broth)
  • 8 ounces cream cheese, softened and cubed
  • 1 cup heavy cream
  • 1 1/2 cups shredded sharp cheddar cheese
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin (optional, for warmth)
  • Salt and black pepper, to taste
  • Green onions, thinly sliced, for garnish
  • Fresh cilantro, chopped, for garnish (optional)
  • Extra toppings: sour cream, extra cheddar, or crumbled bacon

Method
 

  1. Roast the jalapeños: Heat the broiler and place halved jalapeños, cut side down, on a lined sheet. Broil 5–7 minutes until blistered. Let cool, then dice. For more heat, keep some seeds.
  2. Crisp the bacon: In a heavy pot, cook chopped bacon over medium heat until crisp. Remove with a slotted spoon and set aside. Leave 1–2 tablespoons of bacon fat in the pot.
  3. Sauté aromatics: Add butter if needed, then onion. Cook 4–5 minutes until translucent. Stir in garlic for 30 seconds, just until fragrant.
  4. Add jalapeños and spices: Stir in the diced roasted jalapeños, smoked paprika, and cumin. Cook 1 minute to bloom the spices.
  5. Pour in broth: Add chicken broth and bring to a gentle simmer. Let it bubble for 5–7 minutes to meld flavors.
  6. Melt the cream cheese: Reduce heat to low. Whisk in cream cheese cubes slowly until fully smooth. Take your time—this is what makes the soup silky.
  7. Add cream and cheddar: Pour in heavy cream. Sprinkle in cheddar a handful at a time, whisking until melted before adding more. Do not boil after adding cheese.
  8. Season and finish: Stir in half the bacon. Taste, then add salt and pepper. Keep the heat low to prevent separation.
  9. Serve: Ladle into bowls. Top with the remaining bacon, green onions, cilantro, a dollop of sour cream, and extra cheddar if you like.