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Keto Cheddar Bacon Meatballs - Savory, Satisfying, and Low-Carb

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings

Ingredients
  

  • Ground beef (80/20 works best for juicy meatballs) – 1.5 pounds
  • Bacon, cooked and finely chopped – 6 slices
  • Cheddar cheese, shredded – 1 cup
  • Almond flour – 1/3 cup
  • Eggs – 2 large
  • Onion, finely minced – 1/4 cup (or 1 teaspoon onion powder)
  • Garlic, minced – 2 cloves (or 1 teaspoon garlic powder)
  • Fresh parsley, chopped – 2 tablespoons
  • Smoked paprika – 1 teaspoon
  • Salt – 1 teaspoon
  • Black pepper – 1/2 teaspoon
  • Optional: Red pepper flakes – 1/4 teaspoon for heat
  • Olive oil or avocado oil for the baking sheet
  • Optional dip: Mayo, Dijon mustard, lemon juice, and a pinch of paprika

Method
 

  1. Prep the bacon: Cook bacon until crisp. Let it cool, then chop finely. Save a teaspoon of bacon grease if you want extra flavor in the mix.
  2. Heat the oven: Preheat to 400°F (200°C). Line a baking sheet with parchment and lightly oil it to prevent sticking.
  3. Mix the base: In a large bowl, add ground beef, eggs, almond flour, cheddar, chopped bacon, onion, garlic, parsley, smoked paprika, salt, and pepper. If using, add red pepper flakes and a teaspoon of bacon grease.
  4. Combine gently: Use your hands or a spatula to mix until just combined. Don’t overwork the meat or the meatballs will be tough.
  5. Shape the meatballs: Scoop 2 tablespoons of mixture per meatball (about golf-ball size). Roll lightly and place on the prepared baking sheet with space between each one.
  6. Bake: Cook for 15–18 minutes, or until the centers reach 165°F (74°C) and the edges are browned. For more color, broil for 1–2 minutes at the end.
  7. Rest and serve: Let them rest for 5 minutes. Serve with your favorite low-carb dip, or spoon over cauliflower mash or zucchini noodles.
  8. Optional dip: Stir 1/2 cup mayo with 1 teaspoon Dijon, 1 teaspoon lemon juice, and a pinch of paprika. Season to taste.