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Crispy Parmesan Zucchini Fries - Golden, Savory, and Easy to Make

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 3 medium zucchini (firm, not too large)
  • 2 large eggs
  • 1 cup panko breadcrumbs (for crunch)
  • 1/2 cup finely grated Parmesan cheese (the real stuff works best)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked or sweet paprika
  • 1/2 teaspoon kosher salt, plus more to finish
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (for drizzling or brushing)
  • Cooking spray (optional, for the baking sheet or rack)
  • Optional dips: marinara, ranch, lemon-garlic aioli, or spicy yogurt sauce

Method
 

  1. Prep the oven and pan: Heat the oven to 425°F (220°C). Line a large baking sheet with parchment or foil. For extra crispiness, set a wire rack on top and spray it lightly with cooking spray.
  2. Cut the zucchini: Trim the ends. Slice each zucchini in half crosswise, then cut each half into 1/2-inch-thick fry shapes. Aim for even thickness so everything cooks at the same pace.
  3. Pat dry: Use paper towels to blot the zucchini. Removing surface moisture helps the coating stick and crisp up.
  4. Mix the coating: In a shallow bowl, combine panko, Parmesan, garlic powder, paprika, salt, and pepper. Stir until everything is evenly distributed.
  5. Beat the eggs: In a second shallow bowl, whisk the eggs until smooth.
  6. Dip and coat: Working a few pieces at a time, dip zucchini into the egg, letting any excess drip off. Roll in the panko-Parmesan mixture, pressing gently so it adheres. Set on the prepared rack or sheet.
  7. Oil for crunch: Drizzle or lightly brush the coated fries with olive oil. You don’t need much—just enough to help the crust turn golden.
  8. Bake: Bake for 18–22 minutes, turning once halfway through. They’re done when the coating is deep golden and the zucchini is tender but not mushy.
  9. Finish and serve: Sprinkle with a pinch of salt right out of the oven. Serve hot with your dip of choice.